Cough
and cold is a most common health issues in winter. Your nose is continually
running. You are coughing and your throat is raw. Does one have an unpleasantly
cold, allergic reaction or it might be flu?
The
typical symptoms of cold are being noticed during 1 or 3 days after you came
under the contact of cold viruses. This condition known as viral infection and
it may last up to one week. During this whole week you may feel congested. It
is recommended that you should cut the contact with other because it’s viral
may get other infected with cough and cold.
Well,
fever and other sever symptoms indicates that you have a bacterial infection
not just cold. In cold the nasal secretion may drop with mild cough, which is
quite common. But if you have any health condition like Asthma and lung problem
take immediate medical help because it may make you worse.
Some
time the cold may cause due to overactive immune system, when your body
overreact to some substance like dust and pollen, it releases chemical called
histamine. In this condition you may fell symptoms like runny nose with
swelling, sneezing and coughing.
Home
Remedies for cough and Cold:
- Consume plenty of liquid to assist break up your congestion. It also helps in preventing dehydration and keeps your throat moist. Drink at least 8 to 10 glasses of water with addition of herbal teas, fruit drinks, or ginger ale
- Breathe in steam to ease your congestion and stuffy nose. Or else use nasal spray to ease congestion, which may help you to breathe easily.
- Use salt-water rinsing it helps to break nasal congestion and also removes virus element and bacteria from your nose.
- Try to be warm and take adequate rest to help your immune system; it additionally reduces cold and flu.
- Gargle at least four times a day with Luke warm water in addition of salt, which may help you to moisturize and provides relief from sore and irritated throat.
- Make a past of Ginger, honey and lemon juice and consume it three to four times a day to get relief from sore throat, non-stop coughing and even congestion.
- Try to drink hot liquids like tea and soup, which may help you to relieve nasal congestion and prevents dehydration by soothing sore throat and nose line.
Use Koflet tablets to deal with sore throat, productive and dry cough. The
peripheral anti-tissue action of Koflet reduces the bronchial mucosal
irritation additionally its anti inflammatory property reduces inflammation in
respiratory tract. It contains herbal
remedies like Yashtimadhu; Lavanga
in addition of Trikatu contains Long Pepper, Black Pepper and Ginger,
treats chest congestion by reducing mucus. This medicine is safe and not known for any side effects if consumed as
directed by physician.
So, take a proper care in this winter to be healthy
and prevent irritating condition of cough and cold. Do make use of winter
clothes. Make yourself hot and comfortable to avoid the attack of cold. Boost
your immune power to tackle this health condition.




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